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30 minute Yintro - Beginner's Yin: David
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32m
Get introduced to Yin in this practice full of longer poses that help keep you still and find release. Recommended props: 2 blocks, 1 strap, 1 bolster, 1 blanket
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Yin for Men
Instructor: David Kim //
Class Type: Yoga //
Class Style: Yin //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)