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30 minute Yintro - Beginner's Yin: David

All Classes • 32m

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  • Yin for Men

    Instructor: David Kim //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)