Live stream preview
30 min When You Get a Chance Flow w/ Dan
All Classes
•
27m
The perfect practice to get your blood pumping when you don't have much time but a need for the benefits of yoga. Recommended props: 2 blocks, 2 blankets
Tags
Up Next in All Classes
-
30 min Working with the Wall to Hands...
Find your handstand in this practice aimed at getting you vertical with care, compassion and creativity. Recommended props: 2 blocks, 1 strap
-
30 min Yin & Yang: Jesse
Start with a fast paced heat building flow and end with delicious forward folds and hip openers.
-
30 min Yoga for Strength w/ Lesley
Work on building core strength from just below the chest to just above the knees and all around the body. Recommended props: 2 blocks, 1 blanket
