Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

35 min Sun Salutations & Standing Poses w/ Nona

All Classes • 02-Jan-2023

Join Nona for a well rounded practice including sun salutations and Standing poses

Tags
Nona Chiang, Vinyasa Flow, 1 Beginner, 30 min, Energize, Sun Salutations, Standing Poses

Up Next in All Classes

  • 38 min The Core of Grace w/ Malachi
    38:21
    38 min The Core of Grace w/ Malachi

    38 min The Core of Grace w/ Malachi

    Use your core muscle to create graceful movement and bring calm to your practice.

    Recommended props: 2 blocks

  • 40 min Vinnie Flow w/ Vinnie
    39:20
    40 min Vinnie Flow w/ Vinnie

    40 min Vinnie Flow w/ Vinnie

    Experience a shorter version of Vinnie's signature flow class.

    Recommended props: 1 block, 1 strap

  • 40 min Vinyasa 2 : Vytas
    38:27
    40 min Vinyasa 2 : Vytas

    40 min Vinyasa 2 : Vytas

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength, and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

×