Live stream preview
15 minute Sweat and Burn
All Classes
•
16m
Have fun in a flow designed to get your sweat on and your heart rate up in a quick burst of yoga bliss.
Tags
Up Next in All Classes
-
20 minute Heart Rate Challenge w/ Maeve
Get your heart pumping in this class that will get you moving and leave you feeling energized.
-
20 minute Fast and Furious
Get yourself going and sweaty in a hurry with this short flow class with an emphasis on cardio. Recommended props: 1 block
-
15 minute Quick Beginner's Cardio
When you only have a little bit of time this is a great class to work up a sweat and get your body moving.
