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15 minute Prepping for Pincha

All Classes • 15m

Prepare your body for the challenging inversion pincha mayurasana in this quick tutorial class. Recommended props: 1 block, 1 blanket, 1 strap

Tags
Laura Anderson, 2 Intermediate, 15 min, Energize, Arm Balances, Inversions, Arms, Pincha, prepping, Vinyasa

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