Live stream preview
Close Open

Relieve Anxiety

All Classes • 11-May-2026

Instructor: Birgitte Kristen //

Class Type: Meditation //

Class Style: Guided //

Difficulty: All Levels //

Body Focus: Mind //

Duration: 10 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Birgitte Kristen, Restorative, Meditation, 1 Beginner, 10 min, Stress Reduction, Meditation – Guided, All Levels, Mind, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in All Classes

×