Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

10 min Bakasana to Tripod: Jesse

All Classes • 7m 27s

Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.

Tags
Jesse Schein, Tutorials, 3 Advanced, 5 min, Arm Balances, Inversions

Up Next in All Classes

  • Dig and Drive
    33:45
    Dig and Drive

    Dig and Drive

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Lower Body, Core //

    Duration: 30 min //

    Suggested Equipment: Weights - Medium, Loop Resistance Bands

  • Express Abs & Shoulders
    16:40
    Express Abs & Shoulders

    Express Abs & Shoulders

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Upper Body, Core //

    Duration: 15 min //

    Suggested Equipment: Loop Resistance Bands

  • Quick and Comprehensive
    18:35
    Quick and Comprehensive

    Quick and Comprehensive

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Mat

×