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Instructor: Holly Jean Cosner //
Class Type: Pilates //
Difficulty: Advanced //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Pilates with the Ball
Instructor: Lisa Schlaeger //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Pilates Ball