Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 min

Hip Openers

01-Jun-2026
4K badge

Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Hips //
Duration: 30 min //
Suggested Equipment: None

Tags
All Levels, 30 min, Mobility, Gentle Yoga, Hips, Calm, Vytas, Detoxified, Yoga, Yoga – Power, None

Up Next in Yoga

  • Reclaim Your Baseline
    37:55
    Reclaim Your Baseline

    Reclaim Your Baseline

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Flow Through Change
    30:11
    Flow Through Change

    Flow Through Change

    Instructor: Ashley Lorenzo //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Yoga for a Good Night Sleep
    31:00
    Yoga for a Good Night Sleep

    Yoga for a Good Night Sleep

    Instructor: Melanie Lora Meltzer //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×