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30 min

Gentle Sequence for a Stiff Neck

18-May-2026

Instructor: Olivia Barry //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Olivia Barry, Therapeutics And Pain Relief, Vinyasa, Beginner, 20 min, Stretch, Yoga, Yoga – Vinyasa, Upper Body, 30 min, Yoga Props (Mat / Block / Blanket / Strap)

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