20 min

20 min

8 Seasons
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A focused practice that fits a real day. Select the class type that best serves you today from the dropdown below.

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20 min

8 Episodes

  • Every Little Lift
    20:58
    Every Little Lift
    Episode 1

    Every Little Lift

    Episode 1

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    Twenty minutes of full-body barre with no equipment, stacking small, repeating lifts that add up fast. Maya moves through arm series, twists, and l...

  • Wide and Foundational
    20:35
    Wide and Foundational
    Episode 2

    Wide and Foundational

    Episode 2

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

    This twenty-minute foundational barre class with Maya works the lower body from a wide, grounded stance, no equipment needed. Steady pulses and contro...

  • From the Ground Up
    20:29
    From the Ground Up
    Episode 3

    From the Ground Up

    Episode 3

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    A twenty-minute full-body barre class with Maya that needs no equipment. Working from a wide, grounded stance, you move through steady barre sequen...

  • Circles and Pulses
    20:39
    Circles and Pulses
    Episode 4

    Circles and Pulses

    Episode 4

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Hold and Release
    21:10
    Hold and Release
    Episode 5

    Hold and Release

    Episode 5

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Hips, Glutes //
    Duration: 20 min //
    Suggested Equipment: None

  • Start at the Base
    20:33
    Start at the Base
    Episode 6

    Start at the Base

    Episode 6

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Dancer Goals
    18:48
    Dancer Goals
    Episode 7

    Dancer Goals

    Episode 7

    Instructor: Jocelyn Kay Levy //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Glutes //
    Duration: 20 min //
    Suggested Equipment: Chair

  • Legs & Booty
    17:47
    Legs & Booty
    Episode 8

    Legs & Booty

    Episode 8

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

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