Up Next in Pilates

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  21:13

  Pilates for a Healthy Back

  Pilates for a Healthy Back

  Instructor: Jolette Samuelson //

  Class Type: Pilates //

  Difficulty: Beginner //

  Body Focus: Core //

  Duration: 20 min //

  Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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  16:57

  Quick Ab Buster

  Quick Ab Buster

  Instructor: Jolette Samuelson //

  Class Type: Pilates //

  Difficulty: Intermediate //

  Body Focus: Core //

  Duration: 20 min //

  Suggested Equipment: Mat

• 

  21:20

  Booty Blast Pilates

  Booty Blast Pilates

  Instructor: Tracy Bauer //

  Class Type: Pilates //

  Difficulty: All Levels //

  Body Focus: Glutes //

  Duration: 20 min //

  Suggested Equipment: Loop Resistance Bands