Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

20 min

Deep Core Sequence

Up Next in Pilates

  • Strong Start

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Gentle Foundations

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Glute Buster

    Instructor: Kinga Night //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Glutes //

    Duration: 20 min //

    Suggested Equipment: Mat