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15 min Wake That Booty Up w/ Jesse

15 min Favorite Flows • 15m

This class visits all the poses that enhance your glutes. Feel the burn with poses like Warrior 2 and 3!

Recordings

  • 15 min Slow Flow w/ Jesse
    16:41
    15 min Slow Flow w/ Jesse
    10 months ago

    15 min Slow Flow w/ Jesse

    10 months ago

    Let go and connect with the present moment in this slow flow class that includes forward folds and longer holds.

  • 15 min Get Up and Move w/ Jesse
    16:04
    15 min Get Up and Move w/ Jesse
    11 months ago

    15 min Get Up and Move w/ Jesse

    11 months ago

    This well rounded class has of a little bit of everything! Open, strengthen and shake off stagnant energy in just 15 minutes!

  • 20 min Less is More w/ Jesse
    21:25
    20 min Less is More w/ Jesse
    11 months ago

    20 min Less is More w/ Jesse

    11 months ago

    Less is more in this class that uses slow movements and the breath to let go. It will be a treat for the nervous system and leave you feeling calm and grounded.

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