Recordings

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  1:04:15

  60 min YogaWorks Level 2: Maya

  16 days ago

  60 min YogaWorks Level 2: Maya

  16 days ago

  Align, shine, and connect with Maya! This 60-minute livestream class includes chat.

• 

  1:01:54

  60 min YogaWorks Level 2: Maya

  23 days ago

  60 min YogaWorks Level 2: Maya

  23 days ago

  5/4/26:
  Join Maya for a mindful intermediate-level practice to strengthen your hamstrings, core, and shoulders. Poses include: lunge variations, sun salutations, standing poses, Ardha Chandra Chapasana (half moon variation), core work, hip openers, Malasna (full squat pose), backbends, Wild Thing...

• 

  1:01:29

  60 min YogaWorks Level 2: Maya

  30 days ago

  60 min YogaWorks Level 2: Maya

  30 days ago

  4/27/26:
  Join Maya for an alignment-based practice to open your hips and strengthen your core in preparation for balancing postures. Poses include: lunge variations, sun salutations, standing poses, Utthita Trikonasana (triangle pose), core work, arm balances, Bakasana (crow pose), balance poses,...