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45 min Space, Strength, Letting Go Vinyasa Flow - All Level: Jesse

YogaWorks • 14-Mar-2024

This class opens your upper body! Lots of different ways to engage this upper back and open it through a fun flow of standing poses and sun salutes that lead us to inversions and folds.

Tags
All Levels, Jesse Schein, 45 min, YogaWorks, Vinyasa

Recordings

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    over 2 years ago

    45 min What's Breath Got to Do with I...

    over 2 years ago

    03/07/2024:
    I get a lot in slowly. Core, Flow, Arm Balances, Inversions, twists and more. Lots of attention on the breath and staying present.

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