Join Maya to focus on the lower half of your body, strengthen the hips and hamstrings, and then stretch it out at the end. All with a beautiful view of Colombia!

Join Maya for a basic YogaWorks signature style class. This practice explores lengthening the body in all directions using lunges and twists to find a greater sense of space, ease, and gratitude. All with a beautiful view of Colombia!

*Brief audio issue in the first 30 seconds of class.