Live stream preview
15 minute Lower Body Strengthener
Yoga Sculpt
•
12m
This sequence is designed to build strength in the legs, glutes, hips, and lower back in a short amount of time. Recommended props: 2 blocks
Tags
Up Next in Yoga Sculpt
-
10 minute Core Power
Cultivate core strength in this sequence that not only builds power in the abdomen, but helps the overall health of your spine.
-
30 min Yoga Sculpt w/ Gustavo- Strong...
Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.
Recommended props: set of dumbbells
-
60 min YogaWorks 2 w/ Maya - Let's ex...
