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30 min Yoga Sculpt w/ Gustavo - HIIT Class - 5/30/2023

Yoga Sculpt • 33m

Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

No equipment necessary!

Tags
Yoga Sculpt, 30 Min, HIIT, Full Body, Sweaty, Strong, Squats, Mountain Climbers, Lunges, Burpees, Cardio, Gustavo Padron, Cadrio/HITT, Cardio/HIIT

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