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30 min Yoga Sculpt w/ Gustavo - Full Body Blocks - 03/08/2024

Yoga Sculpt • 30m

Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

Recommended props: 1 set of dumbbells.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Legs, Arms, Full Body, Strong, Sweaty, All Levels, Gustavo Padron

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Full ...
    30:38
    30 min Yoga Sculpt w/ Gustavo - Full ...
    9 months ago

    30 min Yoga Sculpt w/ Gustavo - Full ...

    9 months ago

    Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to strengthen your entire body.

    Exercises include: Core Work, Squats, Bicep Curls, Lunges and Arnold Presses.

    Recommended props: 1 set of dumbbells. ]

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