Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Melt Neck Tension

Yoga for Recovery & Longevity • 01-Jun-2026
4K badge

Instructor: Elena Cheung //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Chair

Up Next in Yoga for Recovery & Longevity

  • Wrist, Shoulder, and Thoracic Spine R...
    16:33
    Wrist, Shoulder, and Thoracic Spine R...

    Wrist, Shoulder, and Thoracic Spine R...

    Instructor: Tamika Caston-Miller //
    Class Type: Yoga //
    Class Style: Restorative //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 15 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

×