Up Next in Yoga for Older Adults

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  08:50

  10 min Meditation w/ Vytas - Easy Pea...

  10 min Meditation w/ Vytas - Easy Pea...

  Sit, meditate, and find clarity with Vytas

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  12:02

  10 minute Prenatal Restore and Replenish

  10 minute Prenatal Restore and Replenish

  Relieve fatigue during pregnancy and feel restored and replenished. Recommended props: 1 blanket, 1 bolster

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  44:23

  45 min Vinyasa 2 w/ Vytas - Rotation ...

  45 min Vinyasa 2 w/ Vytas - Rotation ...

  Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.