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60 min Vinyasa 2 w/ Vytas - More Core 11/5/23

Yoga for Older Adults • 1h 2m
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Sweat, flow, and cultivate connection with Vytas

Tags
Vinyasa, Sun Salutations, Core, Plank, Side Plank, Hollow Holds, Standing Poses, Meditation, 60 Min, Vytas

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