45 min Level 2 Vinyasa w/ Vytas - Alert & Vigilant 7/30/25
Yoga for Older Adults
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30-Jul-2025
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
Recordings
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44:452 months ago
45 min Vinyasa 2 w/ Vytas - HipCore 7...
2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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51:182 months agoLIVE: 9:15am PDT Vinyasa Flow 2 w/ Vy...
2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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40:203 months ago
45 min Vinyasa 2 w/ Vytas - Mellow & ...
3 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build a little bit of heat, open your body and leave feeling refreshed. This 45-minute livestream class includes chat.
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