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30 min Rise & Shine Vinyasa w/ Vytas - Morning Medicine 4/22/25

Yoga for Older Adults • 31m
2 comments

Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breath and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

Tags
Vinyasa, Vinyasa Flow, Core, Mobility, Meditation, 30 min, All Levels, Vytas

Recordings

  • 45 min Rise & Shine Vinyasa w/ Vytas ...
    31:24
    45 min Rise & Shine Vinyasa w/ Vytas ...
    3 months ago

    45 min Rise & Shine Vinyasa w/ Vytas ...

    3 months ago

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, mindfulness and more. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

2 Comments

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