30 min Rise & Shine Vinyasa w/ Vytas - Meditation Preparation 9/18/25
Yoga for Older Adults
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18-Sep-2025
Join Vytas for a class that masterfully blends movement and meditation. Expect to open your body, quiet your mind and leave feeling refreshed; ready to start your day. This 30-minute livestream class includes chat.
Recordings
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31:342 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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28:452 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to drop in, build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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29:162 months agoENCORE: 6:45am PDT Rise & Shine Vinya...
2 months ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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