Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

60 min Stretch and Unwind w/ Ashley - Quiet Grace 10/19/2025

Yoga for Older Adults • 19-Oct-2025
2 comments

Through a quiet and introspective practice, find grace to meet every moment beyond your mat.

Tags
All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

Recordings

  • 60 min Stretch and Unwind w/ Ashley -...
    1:00:52
    60 min Stretch and Unwind w/ Ashley -...
    about 1 month ago

    60 min Stretch and Unwind w/ Ashley -...

    about 1 month ago

    Find sweet release in this slow, luxurious stretch-forward practice.

  • 60 min Stretch and Unwind w/ Ashley ...
    1:01:16
    60 min Stretch and Unwind w/ Ashley ...
    about 1 month ago

    60 min Stretch and Unwind w/ Ashley ...

    about 1 month ago

    Cultivate inner- spaciousness in a practice that encourages both quiet space and stillness.

  • LIVE: 5:00pm PDT Stretch and Unwind ...
    1:12:03
    LIVE: 5:00pm PDT Stretch and Unwind ...
    about 2 months ago

    LIVE: 5:00pm PDT Stretch and Unwind ...

    about 2 months ago

    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

2 Comments

×