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60 min Stretch and Unwind w/ Ashley - Sweet Release 10/12/2025

Yoga for Older Adults • 12-Oct-2025
2 comments

Find sweet release in this slow, luxurious stretch-forward practice.

Tags
All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

Recordings

  • 60 min Stretch and Unwind w/ Ashley ...
    1:01:16
    60 min Stretch and Unwind w/ Ashley ...
    about 1 month ago

    60 min Stretch and Unwind w/ Ashley ...

    about 1 month ago

    Cultivate inner- spaciousness in a practice that encourages both quiet space and stillness.

  • LIVE: 5:00pm PDT Stretch and Unwind ...
    1:12:03
    LIVE: 5:00pm PDT Stretch and Unwind ...
    about 1 month ago

    LIVE: 5:00pm PDT Stretch and Unwind ...

    about 1 month ago

    Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

  • 60 min Stretch and Unwind w/ Ashley -...
    1:01:13
    60 min Stretch and Unwind w/ Ashley -...
    about 2 months ago

    60 min Stretch and Unwind w/ Ashley -...

    about 2 months ago

    Gently reset with this all-levels Stretch & Unwind yoga class.

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