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LIVE: 5:00pm PDT Stretch and Unwind w/ Ashley - Sun - 09/28/2025

Yoga for Older Adults • 28-Sep-2025
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Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.

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All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

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