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LIVE: 5:00pm PDT Stretch and Unwind w/ Ashley - Sun - 07/28/2025, 01:05:35

Yoga for Older Adults • 27-Jul-2025

Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.

Tags
All Levels, 60 min, Yin, Restorative, Gentle, Well Rounded, Calm, Zen, Flexible, Ashley Lorenzo

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