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60 min Therapeutic Yoga w/ Elena - Low Back Love, pt 2 2/22/24

Yoga for Older Adults • 58m
1 comment

Low Back TLC time! Props: 1 chair, 1 blanket, 1 block, 2 balls.

Tags
Elena Cheung, 60 min, Therapeutic, Low Back, Spine, Pain Relief, 1 Beginner

1 Comment

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