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30 mins Gentle Yin & Restorative w/ Vytas - Finding Gentle 7/12/24

Yoga for Older Adults • 32m

Easy into your weekend with 30 minutes of Friday Yin and Restorative practice.

Tags
Yin, Restorative, Gentle, Child's Pose, Supta Baddha Konasana, 30 Min, Vytas
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