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LIVE: Yoga Nidra w/ Tamika (Mon) 30 min
Yoga for Older Adults
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37m
Access delta brain waves to restore and relax deeply Tamika.
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Recordings
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29:46about 2 years ago
30 min Yoga Nidra w/ Tamika - Create ...
about 2 years ago
We wil not always have others to lean on. Creating a safe place is done on the inside. Tap into this power state of consciousness called Yoga Nidra.
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35:51over 2 years ago30 min Yoga Nidra w/ Tamika - 06/27/2023
over 2 years ago
Access delta brain waves to restore and relax deeply Tamika.
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33:15over 2 years ago
30 min Yoga Nidra w/ Tamika - 06/20/2023
over 2 years ago
Access delta brain waves to restore and relax deeply Tamika.
