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30 min Rise & Shine Vinyasa w/ Vytas - All Around Goodness 2/25/25

Yoga for Older Adults • 30m

This class blends yoga with mobility and functional movement to help you greet the day feeling your absolute best. Move, breathe and connect with Vytas

Tags
Vinyasa, Vinyasa Flow, Funtional Movement, Mobility, Core, Meditation, 30 min, All Levels, Vytas
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