Vytas Baskauskas
3 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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20:28Episode 1
20 min Fire Up The Core Flow w/ Vytas
Episode 1
A full range of poses to help engage the core and leave you feeling confident in your power.
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45 min Vinyasa 2 w/ Vytas - The Perfect Blend 7/1/24
Episode 2
Sweat, flow, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - Strong to Silent 6/28/24
Episode 3
A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.
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17:15Episode 4
20 min Energize Your Day Flow w/ Vytas
Episode 4
Move your body, build some energy and finish with breathwork
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10:11Episode 5
10 min Lower Body Flexibility w/ Vytas
Episode 5
A great stretch for the legs and hips.
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45 min Vinyasa 2 w/ Vytas - Focused with Friends 6/19/24
Episode 6
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Mindful Placement 6/17/24
Episode 7
Sweat, flow, and cultivate connection with Vytas
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10:12Episode 8
Yoga Recharge
Episode 8
Build energy from within through breath and movement.
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40 min Vinyasa 2 w/ Vytas - Moderate and Meditate 6/10/24
Episode 9
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Starting Standing 6/5/24
Episode 10
Move, breathe, and cultivate connection with Vytas
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15:14Episode 11
The YogaWorks System
Episode 11
Unlock your inner strength with this vinyasa flow class focused on the principles of YogaWorks' signature teaching style! With smart sequencing and spot-on alignment, you’ll feel more centered, grounded, and totally in tune with your mind and body. Get ready to vibe with your best self.
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45 min Vinyasa 2 w/ Vytas - All Around Monday 6/3/24
Episode 12
Sweat, flow, and cultivate connection with Vytas
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45 min Vinyasa 2 w/ Vytas - Strong and Stretchy 5/27/24
Episode 13
Sweat, flow, and cultivate connection with Vytas
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11:03Episode 14
Foundations of Yoga
Episode 14
Explore basic poses to help you begin your yoga journey. Together, we'll work foundations such as downward dog, forward fold, plank, simple lunges, and more.
Suggested props: None
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45 min Vinyasa 2 w/ Vytas - Strong and Steady 5/22/24
Episode 15
Sweat, flow, and cultivate connection with Vytas
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16:06Episode 16
16 min Healthy Body Flow w/ Vytas
Episode 16
Move, breathe, connect and feel great with Vytas.
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30 min All Levels Vinyasa w/ Vytas - Some Flow, Some Plank, Some Ease 5/17/24
Episode 17
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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45 min Vinyasa 2 w/ Vytas - Sides, Hollows & Neutrals 5/15/24
Episode 18
Sweat, flow, and cultivate connection with Vytas. This practice doesn't have any externally rotated standing poses, but challenges nonetheless.
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45 min Vinyasa 2 w/ Vytas - Core, Pigeon & More 5/13/24
Episode 19
Sweat, flow, and cultivate connection with Vytas
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14:31Episode 20
15 min Yoga Boost w/ Vytas
Episode 20
A quick and effective practice to help you feel more energized and clear
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30 min All Levels Vinyasa w/ Vytas - Flow Finisher 5/10/24
Episode 21
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
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45 min Vinyasa 2 w/ Vytas - The Full Spectrum 5/8/24
Episode 22
Sweat, flow, and cultivate connection with Vytas
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45 min Level 2 Vinyasa w/ Vytas - A Solid Practice 5/6/24
Episode 23
Sweat, flow, and cultivate connection with Vytas
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30 min All Levels Vinyasa w/ Vytas - All Around Yoga 5/3/24
Episode 24
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.