Vytas Baskauskas
5 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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30 min Yin & Restorative w/ Vytas - Bridge On Block 10/18/24
Episode 1
This class moves through a few very gentle yin poses, supported bridge on the block and a nice meditation to finish. Calm your nervous system with Vytas.
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30 min Yin & Restorative w/ Vytas - Allowing 10/11/24
Episode 2
The perfect practice to wind down and open up.
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30 min Yin & Restorative w/ Vytas - Supported Pigeon 10/4/24
Episode 3
Get your props ready and chill out with Vytas. This practice is all about unwinding and being gentle. It includes a long hold in supported pigeon and legs up the wall.
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30 min Yin & Restorative w/ Vytas - Never Pushing 9/27/24
Episode 4
Your body needs time to relax and unwind that isn't just sleep. Give yourself this gift of gentle yin and feel better for it.
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30 min Yin & Restorative w/ Vytas - Slow & Light 9/20/24
Episode 5
Drop in. Relax. Take it easy. Intensity is what we want to avoid here. Instead, invite ease and enjoy the power of yin.
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40:14Episode 645 min Vinyasa 2 : Vytas
Episode 6
05/13/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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26:40Episode 730 min Rise & Shine : Vytas
Episode 7
05/12/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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LIVE: 6:45am PST Rise & Shine Vinyasa/ Vytas - Thursday - 05/14/2026, 14:15:48
Episode 8
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. This 30-minute livestream class includes chat.
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45:31Episode 945 min Vinyasa 2 : Vytas
Episode 9
05/11/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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24:02Episode 1025 min Rise & Shine Vinyasa : Vytas
Episode 10
05/07/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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38:27Episode 1140 min Vinyasa 2 : Vytas
Episode 11
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength, and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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25:59Episode 1230 min Rise & Shine : Vytas
Episode 12
Join Vytas for a morning practice that masterfully combines stillness and movement. Expect to leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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44:27Episode 1345 min Vinyasa 2 : Vytas
Episode 13
05/03/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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LIVE: 6:45am PST Rise & Shine Vinyasa/ Vytas - Thursday - 04/30/2026, 14:17:00
Episode 14
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. This 30-minute livestream class includes chat.
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44:10Episode 1545 min Vinyasa 2 : Vytas
Episode 15
04/29/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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29:50Episode 1630 min Rise & Shine : Vytas
Episode 16
04/28/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. This class begins with a meditation and then morphs into movement. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes c...
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40:48Episode 1745 min Mobility & Core Vinyasa 2 : Vytas
Episode 17
04/27/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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26:40Episode 1830 min Rise & Shine : Vytas
Episode 18
04/23/26
Join Vytas for a practice that masterfully combines yoga and mindfulness. Expect to move, sit and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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44:47Episode 1945 min Vinyasa 2 : Vytas
Episode 19
04/22/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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33:02Episode 2030 min Rise & Shine : Vytas
Episode 20
04/21/26
Join Vytas for a class that masterfully combines yoga, mobility and mindfulness. Expect to move, sit and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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45:15Episode 2145 min Core Vinyasa 2 : Vytas
Episode 21
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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34:52Episode 2230 min Rise & Shine : Vytas
Episode 22
04/16/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to both move and sit; leaving refreshed and ready to start your day. This 30-minute livestream class includes chat.
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41:17Episode 2345 min Vinyasa 2 : Vytas
Episode 23
04/15/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Rise & Shine Yoga & Meditation: Vytas
Episode 24
04/14/2026:
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to move then sit still. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.