Vytas Baskauskas
4 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
-
45 min Vinyasa 2 w/ Vytas - Midweek Medley 9/13/23
Episode 1
This well-rounded class gives you a little bit of everything... and more. Enjoy some hip flexor stretching, a long core sequence, standing poses and backbends.
-
60 min Vinyasa 2 w/ Vytas - Standing Strong 9/17/23
Episode 2
This class starts with standing poses and stays with them! Lots of good leg strength and hip work. Of course we also add planks, core, and other things to make it well rounded. Finish with a long hip stretch and short meditation. Very sweet indeed.
-
60 min Vinyasa 2 w/ Vytas - Yang Yin 9/24/23
Episode 3
A strong first two thirds of class yields to a sweet final 20 minutes of seated and supine long easy holds. Enjoy stepping on the gas but then taking your foot off it completely.
-
45 min Vinyasa 2 w/ Vytas - Spinal Flow and Hip Rotation 9/25/23
Episode 4
A well rounded 45 minute flow including sun salutations, spinal mobility and hip work.
-
45 min Vinyasa 2 w/ Vytas - Standing Stability 9/27/23
Episode 5
This practice starts with spinal warm up but gets into a bunch of standing poses pretty quickly thereafter. Twisting triangle is the peak. Then we get into some core and a nice long cool down.
-
60 min Vinyasa 2 w/ Vytas - Core, Adductors and Handstands 10/1/23
Episode 6
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Core, Hip Flexors and MORE 10/4/23
Episode 7
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - All Around Goodness 10/11/23
Episode 8
Sweat, flow, and cultivate connection with Vytas
-
60 min Vinyasa 2 w/ Vytas - Barely There.... Then STRONG 10/15/23
Episode 9
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Core & Balance 10/16/23
Episode 10
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Easy Midweek Flow 10/18/23
Episode 11
Lots of good hip work. Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Supple Yet Strong 10/25/23
Episode 12
Sweat, flow, and cultivate connection with Vytas
-
60 min Vinyasa 2 w/ Vytas - Movement and More 10/29/23
Episode 13
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - The Good Good 10/30/23
Episode 14
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Powerful Practice 11/1/23
Episode 15
Sweat, flow, and cultivate connection with Vytas
-
60 min Vinyasa 2 w/ Vytas - More Core 11/5/23
Episode 16
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Everything Monday with Hips 11/6/23
Episode 17
Sweat, flow, and cultivate connection with Vytas
-
60 min Vinyasa 2 w/ Vytas - Sunday Fun 11/12/23
Episode 18
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - The Best Start To The Week 11/13/23
Episode 19
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Spinal Mobility, Flow & Core 11/15/23
Episode 20
Sweat, flow, and cultivate connection with Vytas
-
45 min Vinyasa 2 w/ Vytas - Upward Plank 4/16/25
Episode 21
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breath, core and more. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
-
30 min Rise & Shine Vinyasa w/ Vytas - Energize & Mobilize 4/17/25
Episode 22
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, meditation and more. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
45 min Vinyasa 2 w/ Vytas - Midweek Blend 4/23/25
Episode 23
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
-
30 min Rise & Shine Vinyasa w/ Vytas - Morning Medicine 4/22/25
Episode 24
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breath and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
