Live stream preview

Watch this video and more on YogaWorks

Already subscribed? Sign in

45 min Vinyasa 2 w/ Vytas - Monday Hips 7/29/24

Vinyasa Flow • 45m

This well-rounded vinyasa practice adds a little extra emphasis to hip mobility and standing poses. Breathe, flow, and cultivate connection with Vytas.

Tags

Vinyasa, Vinyasa Flow, Core, Standing Poses, Hip Mobility, Warrior 2, 45 min, Vytas

Recordings

44:14

45 min Vinyasa 2 w/ Vytas - Heart & U...
5 months ago

45 min Vinyasa 2 w/ Vytas - Heart & U...

5 months ago

Move, breathe, and cultivate connection with Vytas. This class focuses a bit on the chest and upper back. You will use the wall for a small portion of it.
46:51

45 min Vinyasa 2 w/ Vytas - Slow and ...
5 months ago

45 min Vinyasa 2 w/ Vytas - Slow and ...

5 months ago

Move, breathe, and cultivate connection with Vytas
45:50

45 min Vinyasa 2 w/ Vytas - The Perfe...
5 months ago

45 min Vinyasa 2 w/ Vytas - The Perfe...

5 months ago

Sweat, flow, and cultivate connection with Vytas