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Yoga Nidra & Sound Healing w/ Cindy 5/13/2023,

51m

PT 8:00 PM- CT 10:00 PM- ET 11:00 PM
Access delta brain waves to restore and relax deeply with sound healing by Cindy.

Tags
cindy meiri, 60 min, sound bath, yoga nidra, sound healing, singing bowls

Recordings

  • 60 min Yoga Nidra & Sound Healing w/ ...
    1:04:50
    60 min Yoga Nidra & Sound Healing w/ ...
    over 1 year ago

    60 min Yoga Nidra & Sound Healing w/ ...

    over 1 year ago

    All Levels Yoga Nidra with Sound Healing. Guided deep relaxation, breath work, stillness and silence. Yoga nidra is a full and complete practice on its own, or can be practiced after a more physical class, to enhance, deepen and go beyond savasana. I recommend at least 3 blankets and a pillow or ...

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