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20 min Yoga for Lower Back Pain w/ Melanie

04-Aug-2023
2 comments

This yoga sequence will help to alleviate minor lower back pain.

Recommended props: 2 block, 1 blanket, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 20 min, Therapeutic, Pain Relief, Zen

2 Comments

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