Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

75 minute Well Rounded Shoulder and Heart Opening Sequence

1h 14m

Open your heart and shoulders with this well rounded practice. Recommended props: 2 blocks, 1 strap

Tags
Anne Van Valkenburg, Vinyasa, 2 Intermediate, 90 min, Energize, Chest, Backbends
×