Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 minute Waist Not, Want Not

44m

Lengthen and strengthen the torso with a lot of side bends, twists and core. Recommended props: 1 blanket

Tags
David Kim, Vinyasa, 2 Intermediate, 45 min, Weight Loss, Energize, Twists, Core, waist not, want not
×