Instructor: Vytas //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None

This twenty-minute evening slow flow with Vytas is a gentle way to release the day and land in your body before rest. Moving unhurried through breath-led shapes, you let go of tension and let the pace soften along with your mind. You finish looser, calmer, and genuinely feeling good.