Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

15 minute Upper Body Blast w/ Patti

15m

Strengthen all the upper body muscles that help to stabilize you throughout your yoga practice. Recommended props: 1 block, 1 strap

Tags
Patti Quintero, 2 Intermediate, 15 min, Chest, Back, Shoulders, Arms, HIIT, Cardio, Cadrio/HITT, Cardio/HIIT
×