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30 min Therapeutic Yoga w/ Elena - Find Your Balance - 5/3/23

31m

Recordings

  • 30 min Therapeutic Yoga w/ Elena - Sp...

    over 1 year ago

    Spine feeling cranky? Take time out of your day to give your whole spine some love, whether it's your low, mid or upper back that needs TLC. Recommended prop: 1 block.