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The Building Blocks

27-Jul-2026

Instructor: Mia Togo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: None

Tags
yoga, upper body, beginner, 10 min, sun salutation, tadasana, chaturanga, up dog, down dog, chair pose, alignment, yoga - vinyasa, mia togo, none
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