Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Steady and Deep

16m

Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: None

Tags
strength, core, 15 min, pulses, holds, strength - bodyweight, none, tracy bauer, intermediate
×