Instructor: Vytas //
Class Type: Strength //
Class Style: Bodyweight //
Difficulty: All Levels //
Body Focus: Core //
Duration: 5 min //
Suggested Equipment: None

This five-minute bodyweight class with Vytas proves a short window can still be complete, moving through efficient full-body work with no equipment. Quick, focused, and honest, it fits real effort into the smallest pocket of time. You finish having done exactly enough, nothing wasted.