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Intro to Pause & Breath Series with Gustavo Padron
1m 18s
Introduction to the series.
Tags
Pranayama
,
Breathwork
,
Sama Vritti
,
Box Breathing
,
alternate nostril breathing
,
nadi shodhana
,
kapalabhati
,
skull shining
,
breath
,
Active Breathwork
,
Holotropic Breathwork
,
series
,
intro
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