5/7/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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30:54about 1 month ago
30 min Barre Tone: Maya
about 1 month ago
4/30/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights -
30:00about 2 months ago
30 min Barre Tone: Maya
about 2 months ago
4/16/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and outer hips, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights -
31:11about 2 months ago
30 min Barre Tone: Maya
about 2 months ago
04/09/2026:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, floor tricep dips, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
