Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: None

This forty-five-minute vinyasa with Vytas moves the body and clears the mind at the same time. Physical and grounding, it flows through breath-led sequences designed to lift mental fog and leave you clear between the ears. You finish worked, open, and noticeably clearer.